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Well done me
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240.1 lb
Lost so far: 13.4 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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2742 kcal
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Fat: 83.99g | Prot: 91.17g | Carb: 399.26g.
Breakfast: Halls Soothers. Lunch: Heinz Light Salad Cream, Batchelors Deli Box Noodles Chow Mein. Dinner: Pepperoni Pizza. Snacks/Other: Ham Sandwich with Spread, McDonald's Hot Chocolate (Large). more...
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losing 17.0 lb a week
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