Weigh In record (no journal entry) for 22 March 2018
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235.9 lb
Lost so far: 13.2 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1204 kcal
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Fat: 60.51g | Prot: 52.17g | Carb: 94.53g.
Breakfast: Raw Vegetable. Dinner: Italian Bread , Corona Corona Light, Brownie, Hooters Raw Oysters (Dozen), Crab Bisque, Sea Queen Stuffed Clams, Creme Brulee. more...
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gaining 3.1 lb a week
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carlosv46's weight history
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