Weigh In record (no journal entry) for 22 March 2018
|
231.5 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 March 2018:
|
945 kcal
|
Fat: 48.34g | Prot: 85.26g | Carb: 38.92g.
Breakfast: Cucumber (Peeled), Egg. Lunch: Cooked Carrots, Cooked Green Peas (from Frozen), Chicken Drumstick Meat and Skin. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sewela Malatji's weight history
|