Weigh In record (no journal entry) for 28 April 2010
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208.4 lb
Lost so far: 21.3 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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861 kcal
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Fat: 10.35g | Prot: 40.00g | Carb: 158.42g.
Breakfast: Blackberries, Light Fat Free Blueberry Patch Yogurt. Lunch: 7UP, Hunan Stir Fry with Beef. more...
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gaining 2.2 lb a week
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