Weigh In record (no journal entry) for 22 March 2018
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156.1 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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177 kcal
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Fat: 7.85g | Prot: 10.76g | Carb: 15.72g.
Breakfast: Правильные Сладости Мармелад Брусничка, Каравай Хлеб Черный Столовый, Путина Икра Сельди Слабосоленая, Bonfesto Сыр Моцарелла Мягкий. more...
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losing 17.0 lb a week
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