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altesWeib
Journal
22 Mar 18
altesWeib's Journal, 22 March 2018
altesWeib's Profile
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Weigh In record (no journal entry) for 22 March 2018
136.7 lb
Lost so far:
72.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2018:
834 kcal
Fat: 59.73g | Prot: 22.62g | Carb: 47.46g.
Lunch:
Spiegelei ohne Fett, Kaffee.
Dinner:
Homann Kartoffelspalten mit Sour Cream & Schnittlauch, Nadler Senf Heringsfilets mit Körnigem Senf.
Snacks/Other:
Voelkel Limettensaft (Direktsaft), Berliner.
more...
1652 kcal
Activities & Exercise:
Yoga & Muskel - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
5 Supporters
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Comments
Schön! Klasse 👍
22 Mar 18 by member:
Fagmich
Dankeschööön fagmich🌷
22 Mar 18 by member:
altesWeib
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