Katya_kotik's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
137.3 lb Lost so far: 6.0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2018:
1635 kcal Fat: 61.89g | Prot: 35.66g | Carb: 117.00g.   Lunch: Растишка Печенье в Шоколаде , Зеленый Сад Салат Листовой, Baked Sweetpotato (Peel Eaten), Ферма Фета. Dinner: Pickles, Пять Плюсов Лазанья Овощная , SPAR Картофельное Пюре, Ikea Мясные Фрикадельки. Snacks/Other: Martini Prosecco, Лента Сырные Шарики. more...
1847 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.3 lb a week



     
 

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