Weigh In record (no journal entry) for 22 March 2018
|
120.2 lb
Lost so far: 55.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2018:
|
494 kcal
|
Fat: 9.51g | Prot: 13.86g | Carb: 88.31g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Шоколадное Печенье Сэндвич (Наполненные Кремом), Кофе с Сахаром, Котлета Свиная, Макароны Отварные. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
|