Weigh In record (no journal entry) for 22 March 2018
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208.8 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1138 kcal
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Fat: 47.51g | Prot: 77.25g | Carb: 96.92g.
Breakfast: Radieschen, Gekochtes Ei, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Lätta Extra Fit mit Buttermilch, Dinkelbrot, Käse, Haferflocken, Ungesüßte, Gefrorene Himbeeren. Dinner: Veggie Life Gehacktes, Möhrensuppe, Viva Vital Geflügelwürstchen. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Dr. Oetker Vanillezucker, Erdbeeren, Erdbeeren. more...
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steady weight
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annett s's weight history
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