Weigh In record (no journal entry) for 21 June 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 June 2012:
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1347 kcal
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Fat: 49.42g | Prot: 49.29g | Carb: 136.06g.
Breakfast: water, saltines. Lunch: water, cape cod chips, chicken sandwich pret a manger. Dinner: water, cape cod chips, chicken sandwich pret a manger. Snacks/Other: gatorade, saltines, jello snack. more...
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2311 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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