Weigh In record (no journal entry) for 21 March 2018
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178.5 lb
Lost so far: 8.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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833 kcal
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Fat: 38.11g | Prot: 84.20g | Carb: 35.04g.
Breakfast: El Pollo Loco Flame Grilled Chicken Breast, Skinless. Lunch: Roast Beef Sandwich with Cheese. Dinner: Texas Roadhouse Grilled Shrimp, Dole Kale Caesar Salad Kit. more...
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gaining 0.9 lb a week
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Halliee's weight history
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