Weigh In record (no journal entry) for 22 February 2008
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240.0 lb
Lost so far: 8.5 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2008:
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822 kcal
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Fat: 37.81g | Prot: 52.18g | Carb: 69.40g.
Breakfast: almond butter, multi grain english muffin. Snacks/Other: string cheese, HARD BOILED EGG, latte. more...
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losing 7.0 lb a week
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miteslur's weight history
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