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KelseyMe
Journal
21 Jun 12
KelseyMe's Journal, 21 June 2012
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Weigh In record (no journal entry) for 21 June 2012
153.5 lb
Lost so far:
0 lb
.
Still to go:
28.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 21 June 2012:
1006 kcal
Fat: 38.21g | Prot: 39.08g | Carb: 128.67g.
Breakfast:
grapes.
Lunch:
garlic bread, 1/2 Mini Cherry Pie.
Dinner:
soy milk, starbucks coffee, vegetable broth, pizza.
Snacks/Other:
emergen-c.
more...
3158 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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