Weigh In record (no journal entry) for 21 March 2018
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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230 kcal
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Fat: 14.42g | Prot: 12.38g | Carb: 12.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Hampton Inn Cheese Omelette. more...
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steady weight
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Aragorn one's weight history
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