Weigh In record (no journal entry) for 21 March 2018
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181.7 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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1805 kcal
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Fat: 88.73g | Prot: 54.17g | Carb: 191.65g.
Breakfast: Schwartau Erdbeermarmelade Extra, Roggenvollkornbrot, Aldi Maelkebotte Ungesalzen. Lunch: Ei, REWE Blattspinat, Margarine. Dinner: Rispentomaten, Radeberger Lachsschinken, Roggenmischbrot, Aldi Maelkebotte Ungesalzen. Snacks/Other: Favorina Vanille Mandeln, Ferrero Nutella, Leibniz Butterkeks, Nawarra Bärentatzen. more...
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steady weight
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Mia Rose 26's weight history
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