Weigh In record (no journal entry) for 21 March 2018
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185.4 lb
Lost so far: 40.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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144 kcal
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Fat: 5.86g | Prot: 5.19g | Carb: 18.42g.
Breakfast: Nestlé Requeijão Light, Marilan Biscoito Cream Cracker, Café com Açúcar. more...
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gaining 0.5 lb a week
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Cassia Goncalves's weight history
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