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faaaaan!
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169.3 lb
Lost so far: 13.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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1205 kcal
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Fat: 46.90g | Prot: 68.67g | Carb: 121.84g.
Breakfast: Chiquita Banan, Norrmejerier Naturell Yoghurt 3%, Citronsaft (på Burk eller Glasflaska), ICA Babyspenat, ICA Tärnad Avokado. Lunch: Kycklinggratäng. Dinner: Good! Pastasallad med Räkor. Snacks/Other: Kokt Äggvita, Päron, Granny Smith-Äpplen, Morötter. more...
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gaining 0.4 lb a week
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 Comments
lite upp men det här fixar du
21 Mar 18 by member: sveizaren
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Lite jävlarinamma så visar vågen bättre siffror nästa gång.
21 Mar 18 by member: AnTiMe710507
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