Hawkey4077's Journal, 21 March 2018

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Weigh In record (no journal entry) for 21 March 2018

275.1 lb Lost so far: 0 lb. Still to go: 7.3 lb. Diet followed 100%.

Diet Calendar Entries for 21 March 2018:

1040 kcal

Fat: 20.26g | Prot: 89.36g | Carb: 25.72g. Breakfast: AH Kipfilethaasjes. Lunch: AH Lunchsalade Witte Kaas Hummus. Dinner: Tonijn. Snacks/Other: Chardonnay. more...

3040 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 17.0 lb a week

11 Supporters Support

Comments

kijk aan goed zo 🍀

21 Mar 18 by member: Lindavanzand

De knop is weer om dus!! Super en nu doortrekken die dalende lijn.

21 Mar 18 by member: Mootjuh0107

👍🏻

21 Mar 18 by member: Tijmpje


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Hawkey4077's Journal, 21 March 2018

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