Weigh In record (no journal entry) for 21 June 2012
|
215.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2012:
|
114 kcal
|
Fat: 2.11g | Prot: 9.19g | Carb: 15.48g.
Breakfast: Stila Oat Clusters Bits with Strawberry, Clara de Huevo. Snacks/Other: H2Oh!. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Williams wilson's weight history
|