Weigh In record (no journal entry) for 19 March 2018
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171.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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3275 kcal
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Fat: 120.07g | Prot: 130.57g | Carb: 306.39g.
Breakfast: Quaker Avena Multisemillas, Colun Yogurt Batido. Lunch: Marco Polo Maní sin Sal, Cerveza Normal, Monster Monster Energy, Gourmet Salsa Barbecue, Ensalada de Papas, Tottus Atún en Aceite. Dinner: Los Alerces Queso Cheddar, Tortillas de Harina, Kunstmann Torobayo, Los Alerces Queso Cheddar, Tortillas de Harina, Kunstmann Torobayo. more...
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losing 0.3 lb a week
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