Patrishka's Journal, 21 June 2012

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Weigh In record (no journal entry) for 21 June 2012

98.1 lb Lost so far: 29.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 June 2012:

776 kcal

Fat: 53.70g | Prot: 46.27g | Carb: 26.72g. Breakfast: bacon, Fried Egg. Lunch: #3 Totally Tuna Unwich. Snacks/Other: soy latte. more...

1084 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 18.5 lb a week

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Patrishka's Journal, 21 June 2012

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