Weigh In record (no journal entry) for 21 June 2012
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252.6 lb
Lost so far: 0 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1610 kcal
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Fat: 78.00g | Prot: 55.00g | Carb: 183.00g.
Breakfast: Healthfull 10 Grain Bread, Oven Roasted Chicken Breast. Lunch: Reese's Peanut Butter Cups Sonic Blast (Regular). Dinner: Oven Roasted Chicken Breast. Snacks/Other: Peanut Butter. more...
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losing 10.9 lb a week
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