kfeingold's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
337.0 lb Lost so far: 0 lb.    Still to go: 157.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
1495 kcal Fat: 40.00g | Prot: 67.50g | Carb: 210.00g.   Breakfast: Lite Sliced Peaches. Lunch: Beets, Hormel Chili Turkey W/Beans 99% Fat Free. Dinner: Hot 'N Spicy McChicken. more...
losing 14.0 lb a week

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