av8r8's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
201.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
417 kcal Fat: 8.11g | Prot: 10.75g | Carb: 75.92g.   Breakfast: Banana, SLIMFAST OPT SHK MX FRNCH VAN, Light Vanilla Soy Milk, Strawberries, Fruit Crisps. more...
losing 3.5 lb a week

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