Member0710's Journal, 20 March 2018

Weigh In record (no journal entry) for 20 March 2018
242.8 lb Lost so far: 0 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2018:
2671 kcal Fat: 62.53g | Prot: 65.42g | Carb: 455.47g.   Breakfast: Del Monte Mandarin Oranges No Sugar Added, Blueberry Waffles, Breakfast Blend, Granulated Sugar. Lunch: Heinz Tomato Ketchup, French's Classic Yellow Mustard, L'oven Fresh Hot Dog Buns, Gwaltney Great Dogs Chicken Hot Dogs, Mandarin Oranges No Sugar Added. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cilantro-Lime Rice. Snacks/Other: Great Value Peppermint Starlight Mints. more...
3430 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.1 lb a week



     
 

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