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I've been bouncing around 290 so I must have hit my first threshold. This is where I usually waver in the weight loss game. I feel confident I'll continue to lose. My body is just doing it's best to reverse the situation. Now I start to lose the real fat. I feel better and sleep better. There is no king of burgers or mac of donalds that can tempt me at this point. I will become a veggie fanatic. This lifestyle will be changed!
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289.8 lb
Lost so far: 7.2 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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gaining 15.4 lb a week
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