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29- 33.6（-0.2）。22.5。5。每次放假回老家自己煮吃很夠油，而且吃很多，可是一定會降。但平常外食，就掉比較慢少。好想可以天天自己煮哦。今天出差，只能吃對方提供的便當，挑著吃。等晚餐再好好吃。
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137.3 lb
Lost so far: 22.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
losing 1.5 lb a week
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