Weigh In record (no journal entry) for 28 April 2010
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249.4 lb
Lost so far: 22.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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1952 kcal
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Fat: 83.50g | Prot: 61.00g | Carb: 242.50g.
Breakfast: baby goldfish, yoplait thick and creamy vanilla. Lunch: mcdonalds small fry, mcdonalds cheeseburger, diet coke. Dinner: mcdonalds hot fudge, potato buns, Angus Beef Franks. Snacks/Other: Tomato and Basil Potato Chips. more...
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losing 0.7 lb a week
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