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Went off my diet for 6 months and here I am!
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153.0 lb
Lost so far: 46.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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755 kcal
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Fat: 24.00g | Prot: 76.00g | Carb: 50.00g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Wheybolic 40 Performance Protein Shake. Dinner: Triple Chocolate Gourmet Cupcakes, Laughing Cow Creamy Asiago, Private Selection Traditional Style Gourmet Salsa, Kroger Break-Free 100% Liquid Egg Whites. more...
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gaining 0.7 lb a week
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 Comments
Sounds Yummy 🤤 ...well now the weight will come off and that 6 month period will be a thing of the past
20 Mar 18 by member: DEADPOOL12345
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