thinner's Journal, 21 February 2008

I really did badly last night...Fazoli's! I was in a hurry to feed the kids, and I got one of the worst choices I could get. I gained a pound back. I'll try to do much better today.

176.8 lb Lost so far: 0.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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878 kcal

Fat: 14.99g | Prot: 59.50g | Carb: 127.62g.   Breakfast: Coffee, Splenda, skim milk, Women's Ultra Mega Live Well. Lunch: wheat bread, Light mayonnaise, Deli Fresh Meats Smoked Turkey Breast, tomatoes, lettuce. Dinner: asparagus, shrimp. more...

1954 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...