thinner's Journal, 22 February 2008

176.4 lb Lost so far: 0.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

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1874 kcal

Fat: 61.06g | Prot: 163.68g | Carb: 158.96g.   Breakfast: skim milk, Splenda, Coffee, Light Fat Free Banana Creme Pie Yogurt. Lunch: Taco or tostada with beef, cheese and lettuce, Taco Bell Nachos Bellgrande. Dinner: crab legs. Snacks/Other: cherry pie filling. more...

2285 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...