Weigh In record (no journal entry) for 28 April 2010
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205.5 lb
Lost so far: 7.5 lb.
Still to go: 65.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 April 2010:
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613 kcal
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Fat: 20.40g | Prot: 47.57g | Carb: 84.06g.
Breakfast: orange juice, cantaloupe, watermelon, mexican shredded cheese reduced fat, Rose canadian bacon, whole wheat tortilla, land o lakes natural large grade AA brown egg. Lunch: organic peanut butter, cauliflower, sugar free raspberry jelly, nature's own wheat bread. Snacks/Other: lucerne blueberry yogurt. more...
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2496 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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