Valerina12's Journal, 28 April 2010

So I'm still saying my jeans weigh 1 pound. I'll see what happens when I'm wearing a dress/skirt again and weigh in.

Entering what I eat has made me more health and calorie conscious though! AND I've been on track for the Abs of Steel challenge. Woo! Just have to make sure I do them in Indy this weekend...
134.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2010:
1553 kcal Fat: 51.32g | Prot: 57.23g | Carb: 176.94g.   Breakfast: starbucks tall dark cherry mocha. Lunch: apple juice, creamed mushrooms, carrots, sugar snap peapod, quinoa, chicken breast. Dinner: ice cream soft serve, churro, mexican vegetable soup, roasted duck caldo. Snacks/Other: beer. more...
1778 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Bowling - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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