Weigh In record (no journal entry) for 20 March 2018
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180.1 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1339 kcal
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Fat: 53.32g | Prot: 46.57g | Carb: 174.64g.
Breakfast: Licuado de Banana, Frijoles Refritos, Cebollas, Carne de Pollo con Su Piel (Asada), Huevo Cocido. Dinner: Bokados Ruedas, Papa Cocida, McDonald's Pay de Queso, Calabaza Cocinada. more...
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gaining 4.6 lb a week
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