Weigh In record (no journal entry) for 28 April 2010
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236.6 lb
Lost so far: 23.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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1920 kcal
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Fat: 160.77g | Prot: 86.20g | Carb: 35.62g.
Breakfast: Heavy Cream, Sweet 'N Low, egg & sausage muffins. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, new york strip, yellow squash, olive oil, lettuce salad. Dinner: Chicken Drumstick, Lettuce Salad with Assorted Vegetables, Broccoli, Butter. Snacks/Other: Sweet Freedom Krunch Lites, cream cheese cloud. more...
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losing 26.6 lb a week
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