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90 OFF
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215.8 lb
Lost so far: 1.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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2509 kcal
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Fat: 46.35g | Prot: 273.00g | Carb: 261.56g.
Snacks/Other: 540プロテイン, 鶏胸肉(皮なし), 白米 （調理済み）, ゆで卵, ゆで卵, カークランドプロテインバー, 鶏胸肉(皮なし), 白米 （調理済み）, 540プロテイン, バナナ, どら焼き, バナナ, 540プロテイン, バナナ. more...
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losing 1.5 lb a week
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