Weigh In record (no journal entry) for 20 March 2018
|
180.1 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2018:
|
2183 kcal
|
Fat: 60.68g | Prot: 144.39g | Carb: 275.66g.
Lunch: Starbucks Wrap de Pavo, Limonada, Ceviche. Dinner: Queso Fresco, Bimbo Tortillas, Frambuesas, Uvas Pasas (sin Semillas), Avena, Plátano, Mantequilla de Almendras, Soy Vida Leche de Soya. Snacks/Other: Myprotein Vegan Blend. more...
|
gaining 103.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jzarate's weight history
|