Weigh In record (no journal entry) for 20 March 2018
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148.2 lb
Lost so far: 28.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1858 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Calisthenics (light, e.g. home exercise) - 51 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Agab121's weight history
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