Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
87dpi
Journal
21 Jun 12
87dpi's Journal, 21 June 2012
87dpi's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 June 2012
169.1 lb
Lost so far:
18.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2012:
2092 kcal
Fat: 105.96g | Prot: 29.43g | Carb: 319.77g.
Breakfast:
Fettreduzierter Milchkaffee, Banane.
Lunch:
Rote Paprika, Gemischte Blattsalate, Mais.
Dinner:
Schokoladenstückchen.
Snacks/Other:
Kiwi.
more...
2191 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
87dpi's weight history
view complete history