ariwege's Journal, 16 January 2018

Weigh In record (no journal entry) for 16 January 2018
180.2 lb Lost so far: 0 lb.    Still to go: 98.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2018:
402 kcal Fat: 15.36g | Prot: 17.50g | Carb: 47.32g.   Breakfast: Cucumber, Hard-Boiled Egg . Lunch: Lilly B's Organic Bean, Rice & Cheese Burrito. more...
2093 kcal Activities & Exercise: Walking - 38 minutes, Resting - 12 hours and 52 minutes, Sleeping - 10 hours and 30 minutes. more...

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