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Regresando al camino del bien... Necesito bajar 8 kilos (espero que sean de grasa) vamos con todo!!!
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132.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1168 kcal
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Fat: 36.95g | Prot: 108.02g | Carb: 106.34g.
Breakfast: Aguacate, Bimbo Pan Tostado Integral, FUD Pechuga de Pavo Virginia, San Juan Claras de Huevo. Lunch: Lentejas Cocidas, Pepino (Pelado), Pechuga de Pollo. Dinner: Sanissimo Tostadas de Maíz Horneadas, Aguacate, Dolores Medallones de Atún. Snacks/Other: Jícama, Melón . more...
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steady weight
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