Weigh In record (no journal entry) for 13 March 2018
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294.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2018:
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1207 kcal
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Fat: 17.61g | Prot: 82.82g | Carb: 185.86g.
Breakfast: Papaya, Huevo (Entero), Café con Leche Descremada, Bimbo Pan Integral. Lunch: Piña, Brócoli, Pechuga de Pollo sin Piel, Arroz Blanco. Dinner: Jugo de Limón (Enlatado o Embotellado), Melón, Bimbo Pan Integral, Monarch Light Meat Tuna. Snacks/Other: Piña, Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). more...
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3571 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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