beatriz cuidandose's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
138.9 lb Lost so far: 13.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2018:
1083 kcal Fat: 48.01g | Prot: 34.16g | Carb: 133.15g.   Lunch: Lechuga, Arvejas, Berenjena Cocida, Queso Fresco, Tomates. Dinner: Papa Cocida. Snacks/Other: Chocoarroz Marroc, Chocolate. more...
1661 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Bike Machine (Cycling) - 15 minutes, Walking (slow) - 2/mph - 10 minutes. more...
losing 1.5 lb a week

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