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beatriz cuidandose
Journal
19 Mar 18
beatriz cuidandose's Journal, 19 March 2018
beatriz cuidandose's Profile
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Weigh In record (no journal entry) for 19 March 2018
138.9 lb
Lost so far:
13.2 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2018:
1083 kcal
Fat: 48.01g | Prot: 34.16g | Carb: 133.15g.
Lunch:
Lechuga, Arvejas, Berenjena Cocida, Queso Fresco, Tomates.
Dinner:
Papa Cocida.
Snacks/Other:
Chocoarroz Marroc, Chocolate.
more...
1661 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Bike Machine (Cycling) - 15 minutes, Walking (slow) - 2/mph - 10 minutes.
more...
losing 1.5 lb a week
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