Ups!!! Spm?
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127.4 lb
Lost so far: 7.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2018:
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836 kcal
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Fat: 22.14g | Prot: 29.93g | Carb: 135.53g.
Breakfast: Pepas, Granola, Café Instantáneo. Lunch: Agua del Grifo, Carne Asada, Pepino (Pelado), Huevo. Dinner: Ilolay Leche en Polvo Descremada, Durazno, Manzana, Peras, Banana. Snacks/Other: Agua del Grifo, Dos Hermanos Galletas de Arroz Integrales sin Sal, La Paulina Queso Crema Tradicional, La Tranquera Yerba Mate. more...
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2543 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 1 hour, Sitting - 1 hour and 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 1 hour, Housework - 6 hours, Breastfeeding - 2 hours. more...
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gaining 1.5 lb a week
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Anabel Ariza's weight history
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