JLThreatful's Journal, 19 March 2018

Same same. Can feel a challenge today.

Kind of in a mood. Thinking about finances. The after holiday blues.

I'm gonna pull a win. Could have used a teensy drop but I'll get one tomorrow morning. Lots of water today so if I do get a drop it will feel legit.

Ready set go.

124.3 lb Lost so far: 4.8 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

---

1445 kcal

Fat: 51.40g | Prot: 149.32g | Carb: 99.69g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee with Milk, PVL Elite IsoGold Premium Isolated Whey Protein. Lunch: Skippy Creamy Peanut Butter, Egg Matzo. Dinner: Grilled Fish, Cooked Broccoli (from Fresh). Snacks/Other: Fried Tofu, Peek Freans Family Digestive Biscuits, Chicken Breast (Skin Not Eaten). more...

1887 kcal

Activities & Exercise: Driving - 40 minutes, Orange Theory - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...