Weigh In record (no journal entry) for 20 June 2012
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260.0 lb
Lost so far: 5.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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1165 kcal
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Fat: 72.11g | Prot: 57.94g | Carb: 71.11g.
Breakfast: turkey hot dog, spinach lasagna. Lunch: chicken nuggets. Dinner: turkey hot dog. Snacks/Other: Cheez-It. more...
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losing 17.5 lb a week
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JPtheawsome's weight history
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