laurajoy's Journal, 19 February 2008

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Weigh In record (no journal entry) for 19 February 2008

121.0 lb Lost so far: 6.8 lb. Still to go: 6.4 lb. Diet followed poorly.

losing 1.5 lb a week

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Went to the gym tonight and did a 10 minute warm up on the treadmill, my weights circuit (I increased some of the weights) then finished with 15 minutes cardio on the treadmill.

21 Feb 08 by member: laurajoy


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laurajoy's Journal, 19 February 2008

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