Weigh In record (no journal entry) for 28 April 2010
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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220 kcal
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Fat: 1.39g | Prot: 37.61g | Carb: 13.60g.
Breakfast: Oranges. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Lettuce Salad with Assorted Vegetables. more...
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losing 0.1 lb a week
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