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Two weeks of P90 and healthy eating. Only 10 more weeks to go!
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2018:
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890 kcal
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Fat: 36.17g | Prot: 65.02g | Carb: 88.13g.
Breakfast: Whole Wheat English Muffin, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Coffee, Scrambled Egg (Whole, Cooked) , Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Keebler Multi-Grain Club Crackers, Sargento Ultra Thin Sliced Provolone Cheese, Oscar Mayer Thin Sliced Turkey Breast, Spinach . Dinner: Chicken Broth, Bouillon or Consomme, Garlic , Broccoli , Mushrooms , Cherry Tomatoes, Barilla Whole Grain Penne Pasta. more...
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1722 kcal
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Activities & Exercise:
P90X - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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Hayley Jo's weight history
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