Weigh In record (no journal entry) for 19 March 2018
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194.4 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1360 kcal
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Fat: 57.75g | Prot: 73.38g | Carb: 140.69g.
Breakfast: Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter. Lunch: Skinless Chicken Breast, Carrots. Dinner: DiGiorno Classic Thin Crust Pizza - Pepperoni. Snacks/Other: Clif Bar Organic Trail Mix Bar - Dark Chocolate Almond Sea Salt, Utz Sourdough Specials Pretzels. more...
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losing 0.4 lb a week
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tridski's weight history
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